The Healing Journal

We all need a reason to find renewed motivation sometimes and even simple things like this can provide said motivation.

Depression. Such a common word, yet so misunderstood. A disorder in itself, yet also a symptom of disorders.

One common piece across most eating disorders is simple: low self-worth. If you have this already, then keep reading. It gets worse.

It's hard to understand what anxiety feels like if you've never personally experienced it. It's like someone who's blind understanding the beauty of a sunset.

You see, eating disorders, particularly anorexia, are seen as a sexy illness. Our culture glamorizes thinness and praises diets and exercise.